BOWLS

HEALTHY & DELICIOUS POWER BOWLS

Power Bowls are becoming a food trend. Made from vegetables, grains, proteins, they are a healthy meal choice that is more filling than the salad. There are different recipes to meet anyone’s preferences; from vegetable-based dinners to light and easy breakfasts. Simply combine everything you’ve got in the pantry and fridge to prepare the perfect bowl for your taste.

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Olive Oil

HOW TO USE OLIVE OIL FOR HAIR TREATMENT

Olive Oil is an essential ingredient in cooking and home remedies. Many people are suggesting that olive oil is useful for treating a person’s hair. Furthermore, some claim that it can even help with hair loss and dandruff. However, there are limited researches regarding this topic.  Before a person includes the olive oil in their hair routine, they should read on to learn more about the possible benefits.

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LOOK YOUNGER WITH AVOCADOS

You may not have heard it, but the benefits of avocados are enormous. Despite their delicious taste, the avocados components contribute to maintaining healthy skin. Cosmetic Products have included avocados in their formula due to their ability to make the skin glow. Avocado contains Vitamin E – a powerful antioxidant that may help reduce free radical damage and slow the aging process of your cells. To make your skin look vibrant & youthful, check out these natural home remedies using avocados and other ingredients straight from your kitchen.

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immune boosting foods

IMMUNE BOOSTING FOODS TO FIGHT COVID-19

Are you feeling sick frequently or catching a cold? Consuming immune boosting foods regularly is important. A rich diet in fresh vegetables and fruits will give you the necessary nutrients required to boost your immune system. As we continue to face the COVID-19 battle, you may have gone across several food supplements that supposedly increase your immune system. Here, we explore some basic facts about how healthy food plays a role in boosting your immune system.

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