Power Bowls are becoming a food trend. Made from vegetables, grains, proteins, they are a healthy meal choice that is more filling than the salad. There are different recipes to meet anyone’s preferences; from vegetable-based dinners to light and easy breakfasts. Simply combine everything you’ve got in the pantry and fridge to prepare the perfect bowl for your taste.
Often, our busy schedule doesn’t allow us to strive for healthy habits. So, we look for quick solutions. Adopting new healthy habits might prevent health problems such as obesity and diabetes. We want to help you achieve your resolutions by creating a list of 7 Healthy Habits to Reset Your Life.
You may not have heard it, but the benefits of avocados are enormous. Despite their delicious taste, the avocados components contribute to maintaining healthy skin. Cosmetic Products have included avocados in their formula due to their ability to make the skin glow. Avocado contains Vitamin E – a powerful antioxidant that may help reduce free radical damage and slow the aging process of your cells. To make your skin look vibrant & youthful, check out these natural home remedies using avocados and other ingredients straight from your kitchen.
During these uncertain times, there is nothing better than spending a beautiful sunny day on a family picnic. Check for a spot near a river or lake where you can set up a delicious lunch with kids. The hardest part of the picnic checklist is what food to bring. That’s where our recommendations and local Souq Market comes in.
Vegetables and Fruits are key essential ingredients in cooking a delicious meal. Some people live alone, and some others might prepare several times more food over the day, but hundreds of people might prefer to eat outside due to the quick expiration of fruits and vegetables. Once you are certain that this is impacting your consumption habits, check out these tips on how to extend the shelf life of your fruits & vegetables.
Cranberries have moderate levels of vitamin C, dietary fiber and the essential dietary mineral, manganese (each nutrient having more than 10% of the Daily Value per 100 g serving, as well as other essential micronutrients in minor amounts.