immune boosting foods

IMMUNE BOOSTING FOODS TO FIGHT COVID-19

Are you feeling sick frequently or catching a cold? Consuming immune boosting foods regularly is important. A rich diet in fresh vegetables and fruits will give you the necessary nutrients required to boost your immune system. As we continue to face the COVID-19 battle, you may have gone across several food supplements that supposedly increase your immune system. Here, we explore some basic facts about how healthy food plays a role in boosting your immune system.

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